On Wall Street, barely sleeping was a badge of honor. It inspired me to quit and launch a health startup.
Josh Hou spent his year as a banker at Evercore hearing analysts complain about their health — and got the idea for his startup.
Josh Hou, a 22-year-old investment banking analyst at Evercore, left his year-long job to co-found Ren, a health app. Conversations on Wall Street about sleep and wearables inspired the startup. Hou quit three months before receiving his bonus, aiming to minimize regret later. The common theme of poor sleep on Wall Street, often seen as a badge of honor, led him to reflect on his own unhealthy habits.
Hou and his friend pondered founding a health optimization company, leading to Ren's creation. Ren helps users track the effects of healthcare choices like supplements or interventions on their health. Hou's journey from fitness struggles in college to a successful Ironman race fueled his interest in optimizing health. Despite initial financial concerns, he is confident in Ren's potential and grateful for his supportive parents.
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