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Want To Live Longer? Heart Surgeon Dr Jeremy London Shares 'Proven' Habits To Increase Lifespan

When it comes to longevity, the internet can make healthy living sound like a full-time job. From complicated routines to endless lists of things we should and shouldn't be doing, living longer can seem far more difficult than it needs to be. But according to heart surgeon Dr Jeremy London, some of the activities that already bring us joy could also support a longer life. In a video shared on…

Want To Live Longer? Heart Surgeon Dr Jeremy London Shares 'Proven' Habits To Increase Lifespan

We haven't written up this one. Free Press Journal has the full story — the link below goes straight to it.

Read the original at freepressjournal.in →

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Moving Through Grief

August is National Grief Awareness Month, and Kate Doerge wants to reimagine how we deal with grief. After the experience of losing her 16-year-old daughter, Kate decided it was time to reframe the…

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