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Six simple exercises physios wish everyone would do for lifelong strength

We asked physical therapists for the movements that actually make a difference when incorporated into our daily routines. Here’s what they said.

Six simple exercises physios wish everyone would do for lifelong strength

We haven't written up this one. The Sydney Morning Herald has the full story — the link below goes straight to it.

Also reported by 1 other outlet

Read the original at smh.com.au →

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