‘My skin has not always been like this’: Mira Kapoor recalls battle with post-makeup acne

Mira Kapoor has shared her personal battle with post-makeup acne in a recent Instagram video. She candidly discusses how her skin has not always been like this and how makeup can leave her skin congested and prone to breakouts for days after. Kapoor emphasizes that her skin is very sensitive to various ingredients, which exacerbates the issue.

In response to the common problem of post-makeup acne, dermatologist Dr. Swetha Sridhar advises using non-comedogenic, fragrance-free products and double cleansing before bed to reduce flare-ups. Stress management, a balanced diet low in refined carbs, avoiding pimple-picking, and a gentle skincare routine with actives like salicylic acid or niacinamide are also recommended.

Dr. Sridhar notes that hormonal fluctuations, particularly androgens, play a significant role in acne development, especially due to their impact on oil production and the stimulation of acne-causing bacteria. Factors such as stress, poor sleep, certain medications, and non-comedogenic skincare products can also worsen breakouts.

While genetics can influence acne onset, diet typically does not cause acne but may exacerbate the condition. Untreated acne can lead to permanent scars, post-inflammatory hyperpigmentation, and even affect mental health, making early and tailored treatment crucial. Dr. Sridhar recommends topical retinoids, benzoyl peroxide, oral medications, and a combination of hormonal therapy and prescription retinoids for moderate to severe cases in adults.