If you’re trying to meet your daily serving of 2.5 cups of vegetables, you might have some questions If you want to eat lettuce, that no longer just means iceberg. In our bountiful age, there are many options: romaine, red-leaf lettuce, butter lettuce, beet greens, bok choy, bitter radicchio, every developmental stage of arugula. Sometimes, it’s simply up to preference. But if you’re trying to…
Researchers discovered that polyamines protect living cells against iron overload, and suggest the finding could point to potential therapeutic strategies against cancer, and provide new insights into…
A single dose of caffeine and L-theanine may help teens with ADHD ignore distractions. Recent brainwave data indicates this nutritional combination enhances the brain's ability to process visual…
