Highlights from Dolphins joint practice vs. Commanders

On Tuesday, the Miami Dolphins participated in a travel day before heading to the BigBear.ai Performance Center in Ashburn, Virginia, for a joint practice session with the Washington Commanders on Wednesday. Throughout the day, both teams exhibited strong performance, and a day of rest was granted to the players leading up to their preseason game on Friday. Typically, these exhibition matchups involve a smaller workload for the starters.

The joint practice commenced with a QB meetup, which was captured in a photo tweeted by the Miami Dolphins (@MiamiDolphins). Quarterback Malik Willis was seen in action, demonstrating his skills, as shown in another tweet from the same source. Defensive players, including Caleb Douglas, were also active during the session, as highlighted in separate tweets from the Miami Dolphins' official account.

Strength and conditioning staff emphasized the significance of these joint practice periods, as reported by Joe Schad (@schadjoe) on August 12, 2026. Malik Willis and Caleb Douglas engaged in route work, showcasing their chemistry on the air, as seen in a tweet by David Furones (@DavidFurones_). The connection between Malik Willis and wide receiver Terry Mclaurin was also evident, as demonstrated in a clip shared by CommandersMuse (@CommandersMusee).

Additional highlights from the practice included Malik Willis performing a long ball to Burks, and various Dolphins players, including Lawrence Cage III, participating in the drills. The Miami Dolphins and Washington Commanders continued to exhibit teamwork and dedication during this joint practice session, preparing for their upcoming preseason matchup.