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Implementation of the maternal and early childhood nutrition project in the districts of Nuwara Eliya, Rathnapura, Polonnaruwa, and Trincomalee

The Cabinet of Ministers has approved the resolution furnished by the Minister of Health and Mass Media to implement the Maternal and Early Childhood Nutrition Services Project in the districts of Nuwara Eliya, Rathnapura, Polonnaruwa, and Trincomalee.for a period of 03 years under the grant of US$ 2.73 million from the Social Development Fund of […]

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More in Health & Medicine

In Medical Tourism, Trust Begins Before the Flight

Medical tourism now competes on fast diagnosis, specialist coordination and recovery support, not just low cost.

  • Patients now share medical records and consult specialists before travel.
  • Digital technology enables seamless transfer of medical records and reports across borders.
  • Average time between inquiry and treatment reduced to about one month.

I'm a Diabetes Specialist—What I Never Eat at Breakfast and Why

A dietitian told Newsweek that pairing fiber, protein and healthy fats can support steady blood sugar and energy.

  • Skipping breakfast can disrupt blood sugar management and increase hunger.
  • Balanced breakfasts with fiber, protein, and healthy fats help control glucose levels.
  • Sweets and heavy-carb, low-protein meals cause rapid glucose fluctuations.

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