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A daily glass of 100% fruit juice or a smoothie may help improve more than just fruit intake. In a small four-week trial, participants who added one to a healthier diet showed significantly lower depression scores, hinting that a simple dietary change could also support mental well-being.
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Parents and schools are also urged to help youth reflect on their social media use, said experts.
Summertime sadness is a thing, and your gut could be singing it. As temperatures soar, your body loses more fluid through sweat, while changes in appetite, sleep and daily routines can throw your…
The Food Safety and Standards Authority of India (FSSAI) in July privately gave the companies 90 days to drop "energy drink", or any similar description, from high-caffeine beverages, saying there…
Available official data indicate that China and India are among the world's largest blood collection programmes. In 2025, India collected 15.71 million units of blood, while China collected 25.5…
The pelvic floor is usually discussed as a women’s health issue, but it also plays a role in erections, ejaculation and sexual sensation in men; somatic sexuality instructor Lena Leyla explains how…
BULELENG, Bali — A seven-year-old boy has died in northern Bali after developing symptoms consistent with rabies, around two months – Read More...