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The male ‘orgasm muscle’: How pelvic-floor control may improve erections and ejaculation

The pelvic floor is usually discussed as a women’s health issue, but it also plays a role in erections, ejaculation and sexual sensation in men; somatic sexuality instructor Lena Leyla explains how awareness, relaxation, breathing and movement may help reduce difficulties and increase pleasure

The male ‘orgasm muscle’: How pelvic-floor control may improve erections and ejaculation

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