Green spaces linked to lower risk of type 2 diabetes
Having a garden at home may be linked to a lower risk of developing type 2 diabetes, according to a new study by researchers at the University of Queensland in Australia. The study, published in BMC Public Health , found that people with a substantial home garden had a 6.8 per cent lower risk of developing type 2 diabetes than those without one. Those living near several parks had a 5.7 per cent…
A new study from the University of Queensland in Australia suggests that having a garden at home could lower the risk of developing type 2 diabetes, according to research published in BMC Public Health. The study analyzed health and location data from over 19,000 individuals participating in the UK Biobank. Participants who had substantial home gardens had a 6.8% lower risk of developing type 2 diabetes compared to those without a garden.
Additionally, people living near several parks experienced a 5.7% lower risk. Researchers believe that factors such as increased physical activity, more time spent outdoors, and potential mental wellbeing benefits from exposure to nature and improved vitamin D levels may explain the link between green spaces and reduced risk of diabetes.
The findings emphasize the importance of integrating more gardens and parks into urban planning, as city design can significantly impact the health and wellbeing of future generations.
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