I took my first overnight Amtrak train from NYC to Miami. Here are 11 ways I made the 30-hour ride more bearable.

In October 2021, a Business Insider reporter embarked on a 30-hour overnight Amtrak journey from New York City to Miami, seeking to experience long-haul travel. Upon booking a roomette accommodation for around $500, the reporter anticipated a lengthy and uncomfortable trip. However, they discovered numerous ways to make the journey more manageable.

The reporter began by dressing in their most comfortable and sleep-friendly clothing, opting for pajama-like trousers and slip-on shoes. To combat motion sickness, they chose a seat facing the direction of the train's movement. The reporter also brought Poo-Pourri to eliminate any unpleasant odors from the roomette, which was located adjacent to the bathroom.

Adjusting the lighting and temperature to their liking throughout the trip helped the reporter feel as though they were changing environments, despite the train's constant motion. They took advantage of complimentary breakfast, lunch, and dinner, using the dining car to keep their room clean and refreshed. Snacks like trail mix and granola bars were brought along to maintain energy between meals, keeping the room uncluttered.

While dining in the car was an option, the reporter preferred to eat in their roomette to maintain a pleasant scent. During longer stops, the train provided a brief opportunity for passengers to walk around the platform, allowing the reporter to stretch and enjoy fresh air, making the subsequent hours in the confined space more bearable.

To stay entertained, the reporter brought their own devices, including video games, music playlists, and podcasts. They avoided relying on the intermittent internet connection for movies and shows. Instead, they focused on the changing scenery through the window, which kept their spirits high as they approached their destination.