Divyanka Tripathi on breast milk leaking when her baby cries: ‘A lot of facts no one told me’

Divyanka Tripathi, an actress and mother of twin baby boys, recently shared her breastfeeding journey in a YouTube vlog. She revealed that she encountered unexpected challenges, such as milk leakage and breast engorgement, which she felt were not adequately discussed beforehand.

Tripathi explained that her body would sometimes leak milk even before her baby started feeding, a phenomenon she attributed to the natural hormonal response triggered by the baby's cries or just the presence of her baby. She emphasized the importance of preparing for such situations, especially when work or other responsibilities interfere with the regular feeding schedule.

The actress also highlighted the physical discomfort that can arise when breastfeeding schedules are disrupted, such as the pain and difficulty experienced when breast milk is not expressed in time. She noted that the social aspect of breastfeeding could also be challenging, particularly when guests visit and the mother has to explain her pain without feeling embarrassed.

Ogynecologist Dr. Gaana Sreenivas, speaking to indianexpress.com, explained that this reflex is triggered by the sight, sound, or thought of the baby, leading to the release of oxytocin and the subsequent let-down reflex. While many mothers experience this, the intensity varies, and some may not notice any leakage at all.

Dr. Sreenivas also warned about the risks of delaying breastfeeding or expressing milk, which can lead to breast engorgement, blocked milk ducts, and potentially mastitis, a painful breast infection. To prevent these complications, she recommended emptying the breasts regularly, either through breastfeeding or expressing milk, and carrying a breast pump for work or travel.

Tripathi emphasized the need for practical support from family and employers to balance breastfeeding with daily responsibilities. She suggested planning around feeding or expressing sessions, staying hydrated and nourished, and using supportive nursing bras and breast pads. Seeking professional help and advice from health practitioners is also crucial for maintaining breast health and ensuring the baby's nutritional needs are met.