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A running plan is a pacing algorithm with a race date bolted on

I've coached myself through three marathon blocks and a handful of halves, and the one thing that always broke down wasn't motivation — it was the spreadsheet.

• Marathon training plan anchored by race date
• Digital tool adjusts mileage with 10% cap
• Compatible with Garmin, Strava for fitness tracking

1h ago ·dev.to

Node.js Lease Presence Beats Disconnect Events After Realtime Network Drops

TL;DR: When realtime presence shows ghost users after a network drop, treat presence as a short lease owned by one newsroom editor session, not as a fact that a disconnect event must erase.

1h ago ·dev.to

Find the Salesforce fields, flows and validation rules only your senior can explain

Today I wrote on LinkedIn about something you never forget in your career: the person who knew far more than you and, instead of making you feel it, sat down to teach you. Good seniors do that.

• Identify Salesforce custom fields, flows, and validation rules lacking descriptions
• Use Tooling API and SOQL queries to generate list of components
• Output includes component type, name, last modified admin, activity status, last change date

1h ago ·dev.to

4.26 Hours of Rootless Debian 13 on Samsung DeX: Thermal, Battery & Compiler Telemetry

When Samsung discontinued the official Linux on DeX project years ago, running a real Linux desktop on Android mostly became an exercise in compromises: sluggish VNC sessions, software-rendered UIs…

• 4.26-hour soak test maintained SoC temperature at 36.0 °C median
• Battery temperature dropped from 30.3 °C to 26.7 °C during test
• Battery level remained at 80% with no degradation

1h ago ·dev.to