Forcing yourself to smile can actually make you miserable
Smiling may not always make you happier, and new research suggests that forcing yourself to smile repeatedly could actually make you feel worse. In a University of Florida study involving more than 1,100 participants, researchers discovered that while a single artificial smile can provide a small mood boost, repeatedly faking smiles can erase that benefit or even reverse it.
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- Forcing yourself to smile can actually make you miserable sciencedaily.com
