Experts urge Ghanaian youth to rethink their online behaviour as digital risks grow

Experts have urged Ghanaian youth to reconsider their online behaviors as digital risks continue to escalate. The Society of Private Medical and Dental Practitioners (SPMDP) highlighted the potential severe consequences that unchecked usage of social media can have on mental health and overall well-being. The society emphasized that while the internet and social media platforms offer valuable resources for education, communication, business, and personal growth, they also expose young individuals to various harmful activities such as cyberbullying, online grooming, and sextortion.

These concerns were brought to light during the society's inaugural public lecture held at the British Council on November 13 under the theme, "Growing Up Online: Social Media, Mental Health, and the Future of Ghana's Youth." The event gathered members of the SPMDP, speakers, and students from the African University of Communication and Business (AUCB) and the University of Ghana Medical Students’ Association (UGMSA) to discuss the impact of digital technology on young people.

Dr. Andre Kwasi Kumah, the National President of the SPMDP, explained that the society organizes such lectures not only to focus on health matters but also to address social issues affecting the population. Although the society has been active since 1968, its previous meetings primarily centered around health-related topics. Dr. Kumah acknowledged the benefits of social media, such as connecting people, providing learning opportunities, and exposing young people to new businesses and ideas.

However, the society expressed concerns over the negative consequences, including cyberbullying, low self-esteem, and mental health challenges. A Child Protection Specialist with UNICEF Ghana, Hilda Mensah, warned of several dangers that young people face online, such as grooming, cyberbullying, and sextortion, which can have significant effects on their mental health.

She emphasized that the internet has become an integral part of daily life, offering opportunities for connection, learning, business, and skill development. Nevertheless, she stressed the need for greater awareness of the associated risks, urging young people to engage in responsible online behavior. Ms. Mensah encouraged young individuals to use the internet for personal growth, innovation, learning, and activities that contribute positively to their communities.

She cautioned that their online actions could impact future opportunities, as information posted on social media might remain accessible for extended periods. Ms. Mensah advised young people to carefully consider their posts, asking themselves if the content is beneficial, educational, or contributes to a better society. If not, she advised them to refrain from sharing it.

President of the Internet Society of Ghana, Dr. Maud Adjeley Ashong Elliot, also emphasized the importance of developing responsible online habits, as the growing use of digital platforms has made online etiquette as crucial as conduct in everyday life. She stressed that the internet is now an essential part of modern society, and both young and older individuals must learn how to use it safely.

Dr. Ashong Elliot warned users that unlike face-to-face interactions, online activities can leave permanent records, making it difficult to remove inappropriate content once it has been shared. She cautioned that end-to-end encryption on messaging platforms does not guarantee complete privacy, as deleted content can still be downloaded or saved by others.

Furthermore, she advised users to set boundaries around their online activities, avoid using their phones as the last thing before going to sleep, and take regular breaks from digital platforms to maintain productivity, concentration, and sleep quality.