50 y/o man quits job after decades of working, now figuring out life beyond the 9-to-5

A 50-year-old Singaporean has quit his job after decades of working and is now exploring life outside the 9-to-5 routine. He shared his decision on the r/asksg forum, admitting he spent the long weekend contemplating the choice before handing in his resignation. The man expressed mixed feelings about leaving his job, as he had become disconnected from the sense of belonging he once felt and had lost the motivation to continue.

While resigning meant bidding farewell to deadlines, meetings, and the rigors of working life, it also presented the challenge of adjusting to a new routine.

Having spent most of his adult life working since his 20s, the man admitted he had never truly known life without work and was now struggling to envision how he would spend his days. He has no immediate plans for his next chapter, as he has few family commitments to fill his newfound free time. His wife suggested it might be a midlife crisis, but the man is more concerned about the potential health risks, such as early-onset dementia.

Turning to fellow Redditors for advice, he asked for guidance on how to maintain a healthy mind and body in his 50s. The responses ranged from focusing on passions to volunteering and keeping oneself active through exercise, mental stimulation, and hobbies. One commenter encouraged him to try various activities, as having a white sheet of paper meant he could try out different things and meet new people.

Another advised him to take up volunteering, while a third shared that they had retired at 49.5 and found enjoyment in learning new skills and staying busy with a variety of activities.