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Love spicy instant noodles? Here's what they do to your body

com. Spicy instant noodles may offer a temporary sense of stress relief, but the fiery kick that makes it appealing can also trigger heartburn, abdominal pain and other digestive discomfort, particularly for people with sensitive stomachs. Capsaicin, the compound responsible for the burning sensation in chili peppers, stimulates pain receptors and can…

Love spicy instant noodles? Here's what they do to your body

Spicy instant noodles may bring a brief sense of stress relief, but the intense heat that makes them enjoyable can also cause digestive issues, especially for those with delicate stomachs. Capsaicin, the ingredient in chili peppers that creates the burning sensation, activates pain receptors and can release endorphins, chemicals linked to the body's pain response.

Although this reaction may explain why some people feel better after consuming spicy food, it doesn't imply the food is good for their health. The potential health impacts have gained new attention after a Korea Consumer Agency report analyzed 12 popular instant noodle brands sold in Korea.

Capsaicin triggers receptors that detect heat and pain, generating the burning sensation linked to spicy food. The body's reaction to this stimulation includes sweating and changes in pain perception. While the initial relief from eating spicy food might feel beneficial, it doesn't necessarily mean the food is healthy for the body.

Written by urgent.news from The Korea Times's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

Also reported by 1 other outlet

Read the original at koreatimes.co.kr →

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