Why we get Sad and what helps – podcast
As the nights draw in, many of us can experience low mood. But for a small proportion of people a more intense depression develops through the winter months. It’s a phenomenon that since the 1980s has been labelled seasonal affective disorder, or Sad, and can be debilitating for sufferers. To find out more about the latest scientific understanding of Sad, Ian Sample speaks to Russell Foster,…
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