Chronic pain affects one in two women in midlife, report finds
About half of all middle-aged women experience chronic pain, a condition experts say is under-recognised and "inadequately treated".
A recent international report from the Menopause Society reveals that chronic pain impacts roughly half of all middle-aged women, a condition that is frequently overlooked, underdiagnosed, and inadequately treated. Women are up to 70% more likely to experience chronic pain compared to men, often due to hormonal fluctuations, menopause-related changes, sleep disturbances, and lifestyle shifts. Despite its prevalence, chronic pain in midlife remains a highly neglected issue.
Experts emphasize the complexity of this condition, noting that women frequently experience multiple, overlapping chronic pain syndromes like fibromyalgia and chronic pelvic pain. Some research suggests that women may be more susceptible to central sensitisation, a phenomenon where the brain becomes more receptive to pain signals.
Furthermore, the link between stress and chronic pain is intricate; stress can exacerbate pain intensity for some individuals. During menopause, hormonal changes, specifically a decline in oestrogen and progesterone, can contribute to joint pain, stiffness, and muscle weakness. Yet, hormone levels can fluctuate daily, leading to migraines and other symptoms.
Lifestyle factors also significantly influence overall health and pain management. Regular exercise, proper nutrition, and adequate sleep are crucial in mitigating pain. Menopausal symptoms, including sleep disturbances and mood changes, can further impact the experience of pain. The IMS report zeroes in on three prevalent symptoms: musculoskeletal pain, migraines, and pelvic pain. Notably, nearly three-quarters of women report joint or muscle pain during perimenopause.
While medication and allied health treatments like physiotherapy can alleviate symptoms, Dr Vasey, a practicing GP, urges women not to resign themselves to chronic pain. A holistic approach, addressing sleep, activity levels, and diet, is essential. Early diagnosis and treatment are paramount, as delayed interventions can yield poorer outcomes.
Additionally, addressing broader societal factors, such as financial stability and equitable distribution of household labor, is crucial in supporting women as they navigate midlife pain.
Written by urgent.news from ABC News AU's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
