UAE runner-recommended routes: From easy waterfront jogs to challenging mountain trails
Running has become increasingly popular in the UAE in recent years, with more running clubs, organised races and indoor running tracks. Converts credit the sport for its fitness benefits, as well as the social nature of these groups and events. Whether you’re a seasoned runner or an enthusiastic first-timer looking to build your fitness, there’s an array of trails to try across the Emirates. From…
Running has gained popularity in the UAE due to its fitness benefits and social aspects. This article highlights eight recommended runs from experts in the region.
Sophia Veroni, a teacher in Ras Al Khaimah, recommends the Wadi Naqab loop, a 35km trail that begins and ends near the Naqab Dam. The path starts flat but becomes challenging with enormous rocks and rugged scenery. Veroni enjoys the absence of crowds and the opportunity to interact with wildlife.
Dubai resident Husam Mohammed, an engineer and runner, enjoys running along Jumeirah Beach Road and Kite Beach. The route offers a long distance and the opportunity to engage with the city's sights and sounds. The bridge near Dubai Canal Bridge is ideal for hill repeats.
Chloe Robyn Wilson, who started the women-only Stronger Together Run Club in Abu Dhabi, recommends running along the Corniche and Yas Island. The 5km loop from Yas Waterworld to the Marina offers sea views and is suitable for first-time runners and marathon training.
Ras Al Khaimah resident Jola Chudy, founder of Jola Chudy PR, recommends a route starting at "Blue Tank Parking" in Showka. The 30km trek passes feral goats, a camel farm, and ends at a remote mosque with a cold-water dispenser. Chudy describes trail running as an addictive lifestyle.
Dubai-based triathlete Rory Buck, co-founder of Akha Endurance Collective, recommends a 20km route between Al Qudra Cycle Track and the Marmoom Mosque. The route offers a challenge even in the summer heat.
Written by urgent.news from The National UAE's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
