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Less than 4 minutes of vigorous exercise a day could halve your dementia risk

Bursts of vigorous physical activity, such as carrying heavy shopping or rushing for the bus, seem to have a significant effect on our brain health and dementia risk

Less than 4 minutes of vigorous exercise a day could halve your dementia risk

We haven't written up this one. New Scientist has the full story — the link below goes straight to it.

Read the original at newscientist.com →

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