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Getting 7 to 8 Hours of Sleep May Not Be Enough for Better Brain Health. A New Study Points to 4 Other Sleep Traits

People with type 2 diabetes, heart disease, or stroke who slept well had better cognitive function and greater brain volume than those who slept poorly.

Getting 7 to 8 Hours of Sleep May Not Be Enough for Better Brain Health. A New Study Points to 4 Other Sleep Traits

We haven't written up this one. Inc. has the full story — the link below goes straight to it.

Read the original at inc.com →

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