Urgent.News

What's breaking now, across thousands of outlets.

Health & Medicine

How Your Body Clock Affects Your Mental Health and Ways to Keep It in Sync

Our internal body clock helps regulate sleep, alertness and mood, following a roughly 24-hour cycle influenced by light and darkness The post How Your Body Clock Affects Your Mental Health and Ways to Keep It in Sync appeared first on Nautilus .

How Your Body Clock Affects Your Mental Health and Ways to Keep It in Sync

We haven't written up this one. Nautilus has the full story — the link below goes straight to it.

Read the original at nautil.us →

More in Health & Medicine

Tissue Engineering Takes Shape

Personalized grafts, bioinks, and off-the-shelf tissues are advancing regenerative medicine toward broader clinical use. The post Tissue Engineering Takes Shape appeared first on GEN - Genetic…

More from Thursday 5 November →