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A moment that changed me: I was terrified of my own body – until a surprising 20-mile bike ride

I grew up with spinal conditions that solidified my sense of being ‘weak and weird’. By my late 30s, I was feeling burnt out. But an invitation from a colleague set me on an unexpected and exhilarating new path In 2023, I was in the Alps trekking the 80-mile Tour du Mont Blanc when there came a moment I was no longer trekking, exactly. I was on my hands and knees. Frozen. And then I started to…

A moment that changed me: I was terrified of my own body – until a surprising 20-mile bike ride

We haven't written up this one. Guardian Health has the full story — the link below goes straight to it.

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