Seasonal infections during pregnancy: 6 precautions expectant mothers should take

Pregnant women should take extra precautions to avoid infections, as pregnancy weakens the immune system. Dr Mansi Sharma, an obstetrician and gynaecologist, explains that influenza, COVID-19, the common cold, dengue, and malaria are some seasonal infections pregnant women should watch out for. Food and water-borne illnesses also pose a risk.

To reduce the chances of infection, Dr Sharma recommends six precautions:

1. Wash hands frequently, using soap and water, especially before eating and after using the toilet.

2. Be cautious when eating and drinking; choose freshly cooked meals, wash fruits and vegetables, and drink safe, clean water.

3. Protect against mosquito bites by wearing long sleeves, using pregnancy-safe repellent, and eliminating stagnant water around the home.

4. Avoid close contact with individuals who are unwell, and practice good hand hygiene and cover coughs and sneezes.

5. Get adequate rest and stay hydrated by eating balanced meals, drinking enough fluids, and getting sufficient sleep.

6. Ask your doctor about the recommended inactivated flu vaccine, which is generally advised during pregnancy to prevent severe illness.

Infections during pregnancy can lead to complications such as severe illness in the mother or baby. Symptoms like persistent fever, vomiting, breathing difficulties, or unusual weakness should be promptly evaluated by a doctor. Pregnant women should avoid self-medicating and consult a healthcare professional for appropriate treatment.