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The parts of fruits and vegetables most throw away could save your health—and the planet

Most of us routinely discard the peels, skins, stalks and seeds of fruits and vegetables at mealtime. But new research from King's College London suggests these scraps could be a valuable—and overlooked—source of dietary fiber, offering potential benefits for both public health and the environment.

The parts of fruits and vegetables most throw away could save your health—and the planet

We haven't written up this one. Medical Xpress has the full story — the link below goes straight to it.

Read the original at medicalxpress.com →

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