The CEO behind Grand Theft Auto has an 8-part longevity routine for shredded abs and sharp decision-making. Here's why peptides aren't part of it.
Media mogul Strauss Zelnick loves working out and says getting enough sleep is a critical part of being an effective CEO.
Take-Two Interactive CEO and chairman Strauss Zelnick, 69, prefers an active lifestyle over video games. In a recent interview with Business Insider, he shared his eight-part longevity routine, focusing on health and anti-aging habits. Zelnick dismissed peptides, a popular anti-aging treatment, and recommended these seven habits instead: avoid smoking, limit alcohol and drug abuse, exercise regularly, consume a balanced diet, sleep at least seven hours a day, nurture emotional or spiritual well-being, build a supportive community, and avoid unproven health trends.
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