Office fitness in Dubai: 5 desk workouts you can do without breaking a sweat
Stuck at your desk from nine to six? Your body isn’t doomed. You don’t need a gym membership or a 5am bootcamp. A few moves during the workday can leave you more energised, less stiff and feeling a lot more human by home time. Some people are already doing this. Some take a brisk lap around the office every two hours. He says it clears the brain fog, and sometimes it turns into a light jog…
We haven't written up this one. Gulf News has the full story — the link below goes straight to it.
