Alcohol is not only a source of empty calories: it also drives us to crave junk food
A study suggests that the consumption of alcoholic beverages raises a hormone that favors the search for foods rich in protein and umami flavor.
Alcohol is estimated to provide around seven kilocalories per gram, similar to fats, but offers no essential nutrients like vitamins, minerals, proteins, or fiber. This has led to the concept of "empty calories" associated with alcoholic beverages. The calorie count can be even higher for cocktails and mixed drinks that include sugary sodas. As a result, consuming alcohol has been linked to weight gain.
Written by urgent.news from El Pais's report — not a translation of it. Machine-written — may contain errors; check the original before relying on it.
