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Sorry, 60 minutes indoors does not equate to 90 minutes outside, but you also don't need to replicate your 'long ride' on the turbo trainer

The old adage is that indoor miles 'count' for more; coach Turner confirms it's just not true, but there is some good news...

Sorry, 60 minutes indoors does not equate to 90 minutes outside, but you also don't need to replicate your 'long ride' on the turbo trainer

We haven't written up this one. Cycling Weekly has the full story — the link below goes straight to it.

Read the original at cyclingweekly.com →

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