Pregnant Kiara Advani reveals love for bath salts: ‘I have to have a bathtub’

Kiara Advani expressed her fondness for bath salts, stating how much she cherishes the experience of soaking in a hot tub with bath salts, enriched shower gels and other luxurious amenities. When she purchased her first home, she declared that having a bathtub and bath salts was essential. According to Dr Arunima Ray, a dermatologist at Narayana RN Tagore Hospital, while bath salts can provide a soothing addition to a relaxation routine, they should not compromise skin health.

Dr Ray explained that dissolved salts such as Epsom salt or sea salt can help the body feel relaxed, alleviate muscle stiffness after a long day, and soften rough areas like the feet. However, she cautioned that frequent or extended salt baths could strip the skin of its natural oils, resulting in dryness, tightness, itching, or redness.

Very hot water could exacerbate the issue. Dr Ray further advised that individuals with open cuts, active skin infections, severe dryness, or flares of eczema or psoriasis should consult a dermatologist before using bath salts. She recommended using bath salts once or twice a week, using lukewarm water, adhering to the product instructions, avoiding scrubbing the skin with salt crystals, rinsing off after the soak, and applying a fragrance-free moisturizer while the skin is still somewhat damp to seal in moisture and prevent dryness.

Dr Ray also suggested opting for simple, well-formulated products without strong fragrances, dyes, or glitter, as those ingredients could potentially irritate sensitive skin. While a bath salt soak can be enjoyable and beneficial for relaxation, it should not replace prescribed dermatologist treatments for skin conditions.