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If you train regularly, your progress will eventually slow and personal bests will become harder to beat. When this happens, it's tempting to start a completely new training program—but this is usually the wrong move.
We haven't written up this one. Medical Xpress has the full story — the link below goes straight to it.
Teens who use their phones late into the evening suffer from delays in falling asleep, shorter total sleep time and sleep that's more restless and broken, researchers report in JAMA Pediatrics.
An unusual die-off of both calves and adult southern right whales has been detected in Patagonian waters since July, prompting investigations into the effects of a bacterium and harmful algal blooms
Argentine President Javier Milei on Wednesday called Spanish Prime Minister Pedro Sánchez an “unpresentable dictator”, “corrupt” and “authoritarian”, and urged Spaniards to “kick the socialists out”…
New research led by the University of Michigan provides utilities and policymakers with forecasts that can help them better prepare for future extremes in peak energy demand in the United States.
Scientists monitoring the southern right whale population at Península Valdés, in Argentina’s Chubut province, have recorded since July an unusual number of deaths among calves and adults which, they…
Scientists monitoring the southern right whale population at Península Valdés, in Argentina’s Chubut province, have recorded since July an unusual number of deaths among calves and adults which, they…
