What's breaking now, across thousands of outlets.
Dietitians forecast the nutrition trends shaping how people eat, from protein-forward meals to fiber tracking and gut health
We haven't written up this one. Quartz has the full story — the link below goes straight to it.
Ten research-backed heart-healthy habits that lower cardiovascular risk and support long-term heart health
These 10 everyday things invented by accident — from penicillin to Post-it Notes — show how mistakes became products
A guide to the most practiced yoga styles worldwide, from Hatha to Ashtanga, and what sets each one apart
Best home fitness gear for building a complete home workout space, from adjustable dumbbells to resistance bands and more
American wellness spending now spans fitness, supplements, therapy, skincare and sleep — here are the 10 categories that draw the largest share
Nafisa Akabor, technology journalist and founder of Recharged.co.za, explores eSIM technology, travel connectivity and roaming options for frequent travellers.
