Resume: With Enjoyment to Competition Weight - Weight Loss as an Endurance Athlete
How do you deliciously reach your fighting weight? And what do you eat during training and competition? Berlin-based chef and triathlete Philipp Vogel has revealed his tips to our columnist.
The article discusses the author's struggle with weight loss despite being an avid sports enthusiast. They argue that a normal amount of recreational sports activity does not lead to weight loss, and that diet plays a much bigger role. The author consults with Philipp Vogel, a chef at the Hotel Orania in Berlin-Kreuzberg, who is also an endurance athlete and has completed the Challenge Roth triathlon in 2026.
Vogel has gained recognition for his culinary skills, including a notable version of Peking duck and victories against Tim Mälzer in "Kitchen Impossible". The author seeks Vogel's expertise on achieving a balance between enjoying food and losing weight.
Written by urgent.news from Handelsblatt's report — not a translation of it. Machine-written — may contain errors; check the original before relying on it.
