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Health & Medicine

The six things experts wish every runner did to avoid injury

Running is unforgiving. But if you follow this advice, you’ll lower your chances of doing your body damage.

The six things experts wish every runner did to avoid injury

We haven't written up this one. The Sydney Morning Herald has the full story — the link below goes straight to it.

Also reported by 1 other outlet

Read the original at smh.com.au →

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ABUAD urges end to import, unveils three locally-made herbal medicines

The Afe Babalola University, Ado Ekiti, has urged Nigerians to embrace Nigerian-made herbal medicine and reduce their dependence on foreign counterparts. The Deputy Director, AB Pharmaceutical Services, Oluwatoyin Afolabi, said Nigeria’s continued reliance on foreign herbal products, despite the country’s indigenous medicinal resources…

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