Gabi Butler Opens Up About Balancing Mental Health and Public Pressure, Says All Athletes Feel ‘Defeated’ at Times (Exclusive)

Gabi Butler, a two-time national cheerleading champion, shares her thoughts on mental health and the pressures athletes face. Speaking to PEOPLE on World Mental Health Day, Butler emphasizes the importance of mental focus and teamwork in cheerleading. She encourages athletes to have outlets for their mental health and to remember that social media naysayers don't pay their bills.

Butler notes that athletes, especially those in the spotlight, must balance their mental well-being and the public pressure they face. She advises the next generation of cheerleaders to focus on technique and never let negativity hold them back, as our mental well-being and mindset are crucial to success.