Adult acne is real, but there are ways to treat it. Here’s what to know

Adult acne is a reality, but there are treatment options available. This is the key takeaway for those dealing with breakouts as adults. Gillian Maegan Montalbo, a marketer from the Philippines, experienced acne transition from her teenage years into adulthood. Her acne became more severe and prevalent on her cheeks and chin, causing her significant distress about her self-esteem and confidence.

Acne isn't exclusively a teenage issue; adults can also suffer from it on various parts of the body such as the chest and shoulders, and specifically the back, referred to as "bacne." While pimples and acne are common during adolescence, they can persist into adulthood, potentially leaving behind dark marks and scars.

The treatment approaches for adult acne depend on its cause and appearance, and can vary greatly from person to person. Dermatologists note that dark marks and scarring might take longer to heal. If breakouts are persistent and lead to skin discoloration or texture changes, it's advisable to consult a dermatologist. Dr. Crystal Aguh, a dermatologist and director of the Ethnic Skin Program at Johns Hopkins School of Medicine, emphasizes that there are effective treatments for acne, and one shouldn't have to endure it alone.

The root cause of acne is typically clogged pores from oil, bacteria, and dead skin cells. While it often clears up within weeks or months, persistent patches could indicate acne, a medical condition. Acne is influenced by various factors including genetics, hormones, environment, and diet, with diet being a significant contributing factor.

Acne treatment methods range from over-the-counter (OTC) products to prescription medications. Picking or popping pimples should be avoided as it can exacerbate inflammation and increase the risk of scarring. For darker-skinned individuals, the marks left by acne can take longer to fade due to their skin's increased pigment production under stress.

There are numerous treatment options for acne, including OTC creams and lotions, as well as prescription-strength medications. OTC treatments often include face washes or creams containing benzoyl peroxide, salicylic acid, or retinoids like adapalene. For more severe cases, higher-strength treatments such as antibiotics or isotretinoin might be recommended. Dermatologists might also prescribe cortisone shots for acute breakouts, although these are not a long-term solution.

Hydrocolloid pimple patches can be used to absorb fluids from oozing pimples and prevent picking. However, these patches are only suitable for mild acne. For more serious skin discoloration, exfoliants and face washes containing glycolic acid can help. For more severe scarring, dermatologists may recommend more aggressive treatments such as laser therapy. Keep in mind that finding the right treatment plan can take time, and results may also take longer to appear.