Endocrinologist discusses life-or-death stakes of weak bones and how to protect against devastating falls
The hip joint is a well-known point of failure in the human body, especially as we age. It's no wonder the problem is familiar: In the U.S. alone, someone fractures a hip roughly twice every minute; it happens 27 times a minute worldwide.
The hip joint, a common site of fracture in the elderly, is the focus of a recent review article published in JAMA. Co-author Joy Tsai, an endocrinologist and Harvard Medical School assistant professor, emphasizes that hip fractures are both serious and preventable. Osteoporosis, a condition characterized by low bone density, is often the underlying cause of these fractures.
Tsai explains that hormonal changes in late life can significantly impact bone quality, increasing the risk of fractures. She notes that one in five patients dies within a year of experiencing a hip fracture, with many complications arising from hospital stays, reduced functionality, and the possibility of experiencing another fracture.
To prevent hip fractures, Tsai recommends managing bone health through regular exercise, a balanced diet, and medication when necessary. She emphasizes the importance of a multidisciplinary approach, involving endocrinologists and orthopedic surgeons, to ensure optimal recovery and prevent future fractures.
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