At 61, woman holds plank for 5 hours, breaks her own world record

At the age of 61, DonnaJean Wilde has set a world record by holding a plank position for an impressive five consecutive hours at the Huntsman World Senior Games. This remarkable feat has drawn significant attention on social media, where many viewers praised her endurance and determination. However, a few questioned whether she maintained proper form throughout the challenge.

Wilde’s achievement was officially documented and shared on the Huntsman World Senior Games' Instagram account, where a video of her record-breaking performance was posted. As she approached the five-hour mark, Wilde continued to hold the plank position without any visible struggle.

The physical demands of planking, particularly for someone of Wilde's age, became evident as viewers marveled at her strength and perseverance. Despite the lengthy duration, Wilde's ability to maintain the position until the end has left many in awe. Social media users expressed their admiration, with comments ranging from "Can feel the soreness through the screen" to "This was incredible!" and "My jaw is on the floor."

However, some viewers also questioned the proper technique used during the record attempt. There were concerns about whether she maintained a straight back and engaged her core correctly, as proper form is crucial in planking to avoid strain and injury. While many remained impressed by the achievement, a few pointed out potential areas where her technique could be improved.

Regardless of the discussions surrounding her form, Wilde's record-breaking feat has inspired many to reconsider their own fitness routines. Several users commented that her achievement motivated them to push themselves harder and improve their plank times.