Dentalphobie: Angst vor dem Zahnarzt? So durchbrechen Sie den Teufelskreis

Dentalphobia, the fear of dental visits, affects many people who dread the thought of needles, pain, drilling noises, and losing control during a dental appointment. This fear is common and can lead individuals to postpone appointments, ultimately avoiding necessary examinations and treatments. However, according to Romy Ermler, President of the German Dental Association, this only creates a vicious cycle.

As problems remain untreated, discomfort intensifies, and therapy needs increase, so does the fear of future visits. Ignoring caries can lead to toothaches and periodontitis. Overcoming this fear is possible, but it requires addressing the anxiety proactively. It is essential to discuss the fear with the dental practice from the outset, as this allows the team to prepare accordingly.

Depending on the severity of the fear, a preliminary conversation may help patients become familiar with the practice and its staff. Clear agreements, providing a stop signal, and taking breaks are crucial to maintain a sense of control. Techniques such as deep breathing, muscle relaxation, or familiar music can also positively impact the patient's experience.

While dental phobia is not a conscious decision, it is a recognized medical condition. Those with severe anxiety should seek professional psychotherapeutic support. Behavior therapy, in particular, has proven effective, as it gradually exposes individuals to anxiety-provoking dental situations.