Ageing with dignity and empowerment
UNDER the theme “The Long Horizon”, the 13th edition of the Employees Provident Fund’s (EPF) International Social Wellbeing Conference 2026 (ISWC 2026), which ran from Sept 29-30, highlighted how longer lives are reshaping the way people live, work and prepare for the future.
The 13th Employees Provident Fund's International Social Wellbeing Conference 2026, held in Malaysia from September 29-30, emphasized the impact of longer lifespans on society. The theme, "The Long Horizon," explored strategies to adapt to this demographic shift, focusing on challenges and opportunities in retirement, healthcare, long-term care, and intergenerational support.
EPF Chairman Tan Sri Mohd Zuki Ali stressed that a whole-of-nation approach is necessary to ensure people live longer lives with dignity, purpose, and financial security. Japan's experience, with over 50 years of managing an ageing population, offers valuable insights. The Japanese prioritize active, independent, and healthy living among seniors, reducing the need for long-term care.
Key factors influencing independent living for men include stroke and dementia, while for women, it's dementia, fractures, falls, and joint diseases. Preventive measures, such as aerobic exercises, strength training, brain-stimulating activities, and strong community ties, can significantly decrease the risk of physical and mental decline in older adults.
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