After a long day, your body may be tired but your mind can still be wide awake A few gentle yoga stretches before bedtime can help create a calming wind-down routine, ease everyday muscle tension and prepare the body for rest. Here are five simple asanas you can practise at night: Balasana (Child’s Pose): Balasana is a gentle resting posture that stretches the back, hips and thighs. Sit back on…
The path forward for healthcare is not more capacity. It is greater operational sophistication: applied intelligence that links the hospital’s operating system to its clinical brilliance.
Alector is teaming up with another large drugmaker, fresh off a separate partnership collapsing. Alector will get $100 million upfront from Roche in a deal centered on the biotech’s neuroscience and…
Our healthcare system is designed to diagnose the presence or absence of disease, one organ at a time. That means people have no baseline against which to make broader lifestyle decisions.
Our healthcare system is designed to diagnose the presence or absence of disease, one organ at a time. That means people have no baseline against which to make broader lifestyle decisions.