S'pore adults eating more sodium & calories: MOH & HPB surveys
Salty.
Adults in Singapore are consuming more sodium and calories, according to surveys conducted by the Ministry of Health and the Health Promotion Board. The increased intake is attributed to frequent dining out, with sodium consumption exceeding daily recommended limits. Excessive sodium can raise blood pressure and elevate the risk of heart disease and stroke.
The Ministry has extended mandatory Nutri-Grade labelling and advertising restrictions to include items like salt, sauces, instant noodles, and cooking oils. Despite the rise in sodium and calorie intake, the percentage of individuals consuming the recommended amount of sugar has increased from 61% in 2019 to 79% in 2025. This shift is attributed to the consumption of lower-sugar options and industry reformulation.
Meanwhile, physical activity levels among residents have improved, with 87.3% engaging in sufficient physical activity in 2025, up from 84.7% in 2024. However, only 37.6% of participants engaged in adequate muscle-strengthening activities, a figure that has remained consistent since 2020.
Written by urgent.news from Mothership's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
