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Mallika Sherawat Starts Her Morning With THIS Simple Yoga That Wakes Up Body And Releases Tension – Watch

Mornings do not always need an intense workout to get the body moving. Sometimes, a few moments of slow stretching can be enough to ease into the day. At 49, Mallika Sherawat recently gave a glimpse of her simple morning yoga move, choosing a deep forward stretch to start her day.

We haven't written up this one. Free Press Journal has the full story — the link below goes straight to it.

Read the original at freepressjournal.in →

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