Medikamenteneinnahme: So gelingt das Schlucken großer Tabletten

Taking large pills can be challenging, but there are several strategies to make the process easier, according to the German magazine "Apotheken Umschau" (issue A 10/26). Generally, standing upright or sitting down while swallowing is recommended. One helpful technique is to breathe in through the nose before attempting to swallow. To prevent the pill from sticking in the mouth, take a sip of water beforehand.

Place the pill in the middle of the tongue, followed by another sip of water and swallow. If using a tablet that is divided, split it in the center, but only if the label or advice from the pharmacy allows it. Some tablets may be unsafe to break.

Consuming the medication with food can make swallowing pills or capsules easier. For instance, place the medication on a spoon with applesauce, yogurt, or mashed banana, take a bite, and swallow. The "tongue-to-cheek" method is particularly effective for capsules. Sit upright, take a sip of water, place the capsule on the tongue, and drink the water without swallowing. Close the lips, tuck the chin towards the chest, and then swallow.

For larger tablets, fill a flexible plastic bottle with about half a liter of still water. Place the tablet on the tongue and seal the bottle's opening with the lips. Lean the head back slightly, suck from the bottle firmly, and swallow immediately. Finish with a drink of water.