Seahawks have seventh-oldest roster in NFL
The Seahawks are leaning on their veteran core of stars in 2026, and stand as one of the oldest teams in the league at this juncture of the season.
In 2026, the Seattle Seahawks possess one of the NFL's more seasoned rosters, according to Bleacher Report. The team's average roster age stands at 26.83 years, placing them seventh-oldest among NFL franchises. This experienced lineup is bolstered by a formidable defense, featuring numerous seasoned veterans.
Key players in the defense include DeMarcus Lawrence (34), Leonard Williams (32), Dante Fowler Jr. (32), and Uchenna Nwosu (29). The Seahawks also bolstered their roster with younger talent this year, such as Jadarian Price (22), Julian Neal (23), and Beau Stephens (23).
The secondary is anchored by younger stars, including Nick Emmanwori (22) and Devon Witherspoon (25), while the wide receiver position is led by Jaxon Smith-Njigba (24), an AP Offensive Player of the Year. Seasoned veterans Jason Myers (35) and Cooper Kupp (33) also contribute to the team's average age.
While average roster age doesn't determine the team's performance, it does suggest their readiness to handle a demanding NFL season and potentially outshine their competitors. The Seahawks will need consistent performance from all players, irrespective of age, to aim for back-to-back Super Bowl victories. The team's 26.83-year average age reflects their strategic reliance on experience, particularly on defense, this season.
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