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Is More Protein Always Better? Despite the Craze Around the Nutrient, Research-Backed Evidence About Its Benefits Is Complicated

It can be difficult to see through the array of flashy, protein-packed products and determine whether you need more of it—and which foods to consume to get it. We asked health experts about the benefits and drawbacks of chasing protein

Is More Protein Always Better? Despite the Craze Around the Nutrient, Research-Backed Evidence About Its Benefits Is Complicated

We haven't written up this one. Smithsonian has the full story — the link below goes straight to it.

Read the original at smithsonianmag.com →

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Computer Security: The road to SBOM

The SBOM (short for “Software Bill of Materials”) gets a bad rap in IT. As full (and often enormous) inventories of components, libraries and packages, SBOMs are complicated to set up and therefore no…

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