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Japan’s 3-minute morning workout has lasted nearly a century. Does it really improve health?

Radio Taiso combines 13 simple movements with music and no equipment; studies suggest benefits for balance, agility and aerobic fitness, but experts caution against calling it a proven secret to Japanese longevity

Japan’s 3-minute morning workout has lasted nearly a century. Does it really improve health?

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NBA steps up nationwide campaign to counter GMO misinformation

The National Biosafety Authority has intensified its nationwide campaign to counter misinformation on GMOs.

  • NBA launches nationwide campaign to combat GMO misinformation.
  • NBA Chairperson David Wamatsi and CEO Dr Ann Karimi engage in stakeholder meetings.
  • Campaign includes sensitization forums, community walks in Lamu and Kwale counties.

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