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Avoid eating these foods during long drives

com. Comedian Park Myung-soo recently praised beef soup as the best meal to eat at highway rest stops, saying it was “better than ramen.” Park visited Seoul's Mannamui Gwangjang rest stop in a special Chuseok episode of his YouTube series. After trying the beef soup, he said, “I'd recommend it when you're craving something warm and soupy. It's better than…

Avoid eating these foods during long drives

When embarking on lengthy road trips, it's advisable to steer clear of certain food choices. Comedian Park Myung-soo recently endorsed beef soup as an ideal meal for highway rest stops, deeming it superior to ramen. After sampling the soup at Seoul's Mannamui Gwangjang rest stop during a special Chuseok episode of his YouTube series, Park recommended it for those seeking a warm, soupy option when craving something comforting.

The appeal of soup lies in its ability to deliver protein and vegetables, qualities that ramen may not provide in the same quantity. However, one must be cautious about overindulgence. Combining the soup with a generous portion of rice and kimchi, for instance, can lead to a substantial increase in sodium and carbohydrate consumption.

For individuals preparing for extended drives, it's crucial to not only scrutinize the types of foods consumed but also their quantities and combinations. While ramen, composed mainly of noodles, offers little beyond that, beef soup provides a protein source from meat and dietary fiber from vegetables such as radishes and green onions.

Furthermore, beef soup may contain less saturated fat than ramen made with fried noodles, albeit the exact amount varies depending on factors like the cut of meat, cooking method, and fat content.

Written by urgent.news from The Korea Times's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

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