From 100 to 75 kg: What experts think of content creator’s weight loss diet

Abhiniti Sikka, a makeup content creator, recently shared her journey of losing weight from 100 kilograms to 75 kilograms without resorting to crash diets. She detailed her daily diet, which begins with kesar water, followed by three egg whites with bagel seasoning, dandelion tea for bloating, and iced coffee. For lunch, her diet consists of a low-carb, high-protein roti with a fibre-rich sabzi and protein source, finished off with a homemade protein shake. This diet is questioned by experts for its potential lack of balance and sustainability.